All About Good and Cheap
Good and Cheap is a cookbook for people with very tight budgets, particularly those on SNAP/Food Stamps benefits. The PDF is free (ahora en Español!) when you sign up for my newsletter and has been downloaded more than 15,000,000 times. It is also available in print, and for every copy sold we donate one to someone who can’t afford it.
Good and Cheap had an unusual journey into publishing. It started out as the thesis for my Masters degree in Food Studies at NYU. I made a digital version of the book, but didn’t have any kind of distribution or marketing plan. After some fruitless attempts at working with non-profits, I decided to simply offer it as free download on a simple website in early 2014.
A few weeks later someone posted it on Reddit and I was astonished by the interest! The book was downloaded so many times that first day that it broke my website. Suddenly my inbox was full of kind advice, stories, gratitude, and encouragement from strangers who wanted to get the book out there as much as I did!
With that encouragement and proof that there was an interested audience, I started a Kickstarter project to fund a print run to get Good and Cheap into the hands of those who couldn’t get it online. For the summer of 2014, I worked night and day, along with my now-husband Dan and many generous friends, to make the project a reality. The experience changed my life. We were trying to raise $10,000 but ended up with a whopping $144,681. This allowed us to print 40,000 copies of the book, giving away one for every copy sold to someone who couldn’t otherwise afford it. We made 25,000 available for just $4/copy to organizations who work with target populations. It was amazing! Also completely wild and exhausting and unsustainable. But luckily we got help.
Next I found a wonderful publishing home in Workman Publishing. I never thought the book could be a commercial success; that was why I did it as a master’s thesis. I was so happy to be wrong. Workman was supportive of the buy-one-give-one model from the beginning and have been even more insatiable than I was about getting it into the hands of non-profits at deep deep discounts. In 2015, I got to go on a massive book tour, meeting so many incredible people, sharing stories and generally basking in the glow of all the incredible work people are doing. In addition, Good and Cheap won the 2015 IACP Judge’s Choice Award, I made the Forbes 30 Under 30 list for Food and Drink, and Food & Wine and Fortune named me one of the Most Innovative Women in Food and Drink. Good grief!
Check Out Some of the Recipes!
Black Eyed Peas and Collards
'tis still the season for warm pots of yummy stuff. When it just seems like the winter will never end it feels good to eat something green. Collards are great at this time of year and melt beautifully into a pot of black eyed peas with the salty, smoky bacon counterpoint. You can substitute beans instead of peas and spice this up any way you want to. Serve this over rice or any other grain, or with some toast or flatbread
Pasta with Eggplant and Tomato
Pasta tossed in a gooey eggplant and tomato sauce that comes together in the time it takes to boil the water and pasta.
Charred Summer Salad
I am so glad that this salad has popcorn on it. Aren't you? Gina, who sponsored this recipe in Good and Cheap through last summer's Kickstarter, suggested that I add something crunchy to this salad of grilled zucs and corn. I was like "hello!! Have I forgotten my own rules? Salad must always have so
Deconstructed Cabbage Rolls
A much less labor intensive version of the hearty eastern European classic, cabbage rolls.
Peanut Butter and Jelly Granola Bars
Simple-to-make granola bars made from combining just oats, peanut butter and jam or jelly. You can make infinite variations and additions to this flexible recipe.
Savory Summer Cobbler
Savory summer cobbler is a play on ratatouille with a big tray of roasted vegetables and savory southern style biscuit topping to soak up all the flavorful juices.
Filipino Chicken Adobo
Chicken Adobo is a classic Filipino dish of chicken and vegetables cooked in vinegar and soy sauce. Tangy, salty and rich, and it keeps for days in the fridge.
Fast, Simple Roti
Roti are a simple homemade flatbread common to many parts of South Asia. They are quick and easy since they don't require yeast. Enjoy them with curries, soups, stews or alongside any meat or vegetable dish.
My Dad’s Baked Beans
My Dad is a man of simple tastes. Not that he likes things boring! He always chided my sisters and I for getting "just pepperoni" on our pizza when we were kids. What sort of lunatics don't get olives and peppers and mushrooms? Well, my sisters and I obviously. BUT the truth is that the easiest way to please him was to simply make him a grilled cheese sandwich. And man, if you thought to put some spicy mustard, pickled jalapeños or olives in it. WELL, clearly there was a culinary GOD in the house. This recipe is what my...
Spicy Green Beans
A simple recipe for spicy green beans stir fried until just cooked and coated in a spicy, salty and garlicky sauce. Serve it with rice and an egg and you've got a full meal.
Cheddar and Potato Perogies
Perogies! Delicious, pillowy pockets of dough filled with potato, cheese and anything else you feel like adding, fried in butter and served with sour cream. Great to make in quantity and freeze.
Coconut Chocolate Chip Cookies
It's my youngest sister's (Hannah's) birthday today. Hannah has many wonderful qualities, but one of my favorites is that she is really fun to cook for. She basically likes everything, and is always extremely enthusiastic and goes back for seconds. She's the kind of person you want to make cookies for. So Hannah, these are for you! If you're not a big coconut fan you can definitely skip it and just leave these plain chocolate chip, they are fabulously chewy and nutty. (from Good and Cheap page 155)
