Good and Cheap2024-07-25T16:47:18+00:00

All About Good and Cheap

Good and Cheap is a cookbook for people with very tight budgets, particularly those on SNAP/Food Stamps benefits. The PDF is free (ahora en Español!) when you sign up for my newsletter and has been downloaded more than 15,000,000 times. It is also available in print, and for every copy sold we donate one to someone who can’t afford it.

Good and Cheap had an unusual journey into publishing. It started out as the thesis for my Masters degree in Food Studies at NYU. I made a digital version of the book, but didn’t have any kind of distribution or marketing plan. After some fruitless attempts at working with non-profits, I decided to simply offer it as free download on a simple website in early 2014.

A few weeks later someone posted it on Reddit and I was astonished by the interest! The book was downloaded so many times that first day that it broke my website. Suddenly my inbox was full of kind advice, stories, gratitude, and encouragement from strangers who wanted to get the book out there as much as I did!

With that encouragement and proof that there was an interested audience, I started a Kickstarter project to fund a print run to get Good and Cheap into the hands of those who couldn’t get it online. For the summer of 2014, I worked night and day, along with my now-husband Dan and many generous friends, to make the project a reality. The experience changed my life. We were trying to raise $10,000 but ended up with a whopping $144,681. This allowed us to print 40,000 copies of the book, giving away one for every copy sold to someone who couldn’t otherwise afford it. We made 25,000 available for just $4/copy to organizations who work with target populations. It was amazing! Also completely wild and exhausting and unsustainable. But luckily we got help.

Next I found a wonderful publishing home in Workman Publishing. I never thought the book could be a commercial success; that was why I did it as a master’s thesis. I was so happy to be wrong. Workman was supportive of the buy-one-give-one model from the beginning and have been even more insatiable than I was about getting it into the hands of non-profits at deep deep discounts. In 2015, I got to go on a massive book tour, meeting so many incredible people, sharing stories and generally basking in the glow of all the incredible work people are doing. In addition, Good and Cheap won the 2015 IACP Judge’s Choice Award, I made the Forbes 30 Under 30 list for Food and Drink, and Food & Wine and Fortune named me one of the Most Innovative Women in Food and Drink. Good grief!

Check Out Some of the Recipes!

Mexican Street Corn

Elotes (or Mexican Street Corn) is crazy delicious. Turns out that you actually CAN make fresh corn even better. Sweet, spicy, salty, cheesy even tart. All your taste bases are covered. This beautiful recipe, from the streets and homes of Mexico has been one of the most popular recipes in Good and Cheap. So far, not one, but three people have told me they were overcome with tears of joy when they tasted this. It's that good. What are you waiting for? (from Good and Cheap page 60)

Flour Tortillas

I don't know about you guys, but lately I have just been ALL about the tacos. One of my favorite things growing up was taco night. Yes, the tacos were delicious, but I also loved that my Mum would put out all the different toppings and fillings and we'd just make our own. Even as a kid I guess I was kind of a control freak and I just loved making up my own taco. I think my Dad's favorite part was trying all the different hot sauces. Maybe also the sour cream. Anyway, I digress! My point is that...

Big Idea Week!

Happy May to you all! It's a beautiful day here in NYC. I'm participating in Big Idea Week as a mentor and this morning I got to present to a bunch of 4th graders at PS 15 in Red Hook, Brooklyn. The basic premise of Big Idea Week is that people from all kinds of industries (even cookbook authors apparently!) come to present their work to the kids. We talk about the problem our work addresses, the ideas we came up with to address those problems, and how those ideas become solutions. So we present to the kids on Monday,...

French Onion Soup

There's an undeniable romance to french onion soup. It's silky and dark and rich. It's also next to impossible not to cry during it's creation. If you don't already have a serious plan in place consider making this for your loved one this Valentines Day. The smell alone is enough to make anyone fall in love. (from Good and Cheap p. 38) Now it’s time to make cheese toast! If you want classic French onion soup— with the toast directly in the soup, which makes it a bit soggy—place a piece of bread on top of each bowl of soup,...

On Tour with Good and Cheap!

Hi, friends! It’s almost here! The bigger, better 2nd edition of Good and Cheap is officially out on July 14 — just one week away. Unofficially, it's already on the shelves in some local stores :) Take a look for it, and send me a note on Facebook or Twitter if you spot it! I've just put up my Events page, because I'll be on tour across the US and Canada for the rest of the year. Already, I'm scheduled to visit 21 cities (hurray, but eek!). Undoubtedly, I'll be somewhere near you, so check out the map and please...

Cornmeal Crusted Vegetables

I've been making these a lot lately at different events around the city. They're a great party food so they're perfect when there's a crowd. They also surprise people. They're like vegetable chicken fingers! I suggest in Good and Cheap that you serve them with peanut sauce, but people have enjoyed them with sour cream and scallions, spiced yogurt and even salsa. And now that it's solidly asparagus season well, it's time to try crusting them! (from Good and Cheap p.62) Pictured are bell peppers and green beans.

My Dad’s Baked Beans

My Dad is a man of simple tastes. Not that he likes things boring! He always chided my sisters and I for getting "just pepperoni" on our pizza when we were kids. What sort of lunatics don't get olives and peppers and mushrooms? Well, my sisters and I obviously. BUT the truth is that the easiest way to please him was to simply make him a grilled cheese sandwich. And man, if you thought to put some spicy mustard, pickled jalapeños or olives in it. WELL, clearly there was a culinary GOD in the house. This recipe is what my...

Chana Masala

Of all the recipes I've ever shared, Chana Masala is the one I hear about from my friends the most. I think it's the magic of how shockingly easy it is to make, combined with the fact that it costs next to nothing, topped off with how it tastes absolutely incredible. You will crave it all the time. You might even drool a little when you think about it. Just try it. You're welcome. (from Good and Cheap p. 93) ½ tbsp ghee or ½ tbsp butter plus a splash of olive oil

Kickstarter for Good and Cheap

Today I am launching a Kickstarter to fund a print run of Good and Cheap, my free PDF cookbook for people on Food Stamps. Please take a few moments to check it out and share it with your friends. Just over a month ago, April 29th, a lovely person posted a link to Good and Cheap on Reddit. Soon it was on Tumblr, Hacker News and many other places besides. It was downloaded so many times that it temporarily broke the site twice. I was so encouraged and touched by the supportive comments from strangers. It was tremendously heartening to...

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