Good and Cheap2024-07-25T16:47:18+00:00

All About Good and Cheap

Good and Cheap is a cookbook for people with very tight budgets, particularly those on SNAP/Food Stamps benefits. The PDF is free (ahora en Español!) when you sign up for my newsletter and has been downloaded more than 15,000,000 times. It is also available in print, and for every copy sold we donate one to someone who can’t afford it.

Good and Cheap had an unusual journey into publishing. It started out as the thesis for my Masters degree in Food Studies at NYU. I made a digital version of the book, but didn’t have any kind of distribution or marketing plan. After some fruitless attempts at working with non-profits, I decided to simply offer it as free download on a simple website in early 2014.

A few weeks later someone posted it on Reddit and I was astonished by the interest! The book was downloaded so many times that first day that it broke my website. Suddenly my inbox was full of kind advice, stories, gratitude, and encouragement from strangers who wanted to get the book out there as much as I did!

With that encouragement and proof that there was an interested audience, I started a Kickstarter project to fund a print run to get Good and Cheap into the hands of those who couldn’t get it online. For the summer of 2014, I worked night and day, along with my now-husband Dan and many generous friends, to make the project a reality. The experience changed my life. We were trying to raise $10,000 but ended up with a whopping $144,681. This allowed us to print 40,000 copies of the book, giving away one for every copy sold to someone who couldn’t otherwise afford it. We made 25,000 available for just $4/copy to organizations who work with target populations. It was amazing! Also completely wild and exhausting and unsustainable. But luckily we got help.

Next I found a wonderful publishing home in Workman Publishing. I never thought the book could be a commercial success; that was why I did it as a master’s thesis. I was so happy to be wrong. Workman was supportive of the buy-one-give-one model from the beginning and have been even more insatiable than I was about getting it into the hands of non-profits at deep deep discounts. In 2015, I got to go on a massive book tour, meeting so many incredible people, sharing stories and generally basking in the glow of all the incredible work people are doing. In addition, Good and Cheap won the 2015 IACP Judge’s Choice Award, I made the Forbes 30 Under 30 list for Food and Drink, and Food & Wine and Fortune named me one of the Most Innovative Women in Food and Drink. Good grief!

Check Out Some of the Recipes!

Flour Tortillas

I don't know about you guys, but lately I have just been ALL about the tacos. One of my favorite things growing up was taco night. Yes, the tacos were delicious, but I also loved that my Mum would put out all the different toppings and fillings and we'd just make our own. Even as a kid I guess I was kind of a control freak and I just loved making up my own taco. I think my Dad's favorite part was trying all the different hot sauces. Maybe also the sour cream. Anyway, I digress! My point is that...

Jacket Sweet Potatoes

Baked sweet potatoes are a fun weekday meal.All you have to do it throw them in the oven and grab a couple of toppings from the fridge. I first got into them when I had a large number of sweet potatoes from a farm share. They were all odd sizes with long knobbly bits and I just didn't know what to do. So I just baked them, grabbed some sour cream and other random sauces and made a little topping bar. We ate potato after potato (these were little ones I swear!) and tried different toppings on each. So easy...

Kickstarter for Good and Cheap

Today I am launching a Kickstarter to fund a print run of Good and Cheap, my free PDF cookbook for people on Food Stamps. Please take a few moments to check it out and share it with your friends. Just over a month ago, April 29th, a lovely person posted a link to Good and Cheap on Reddit. Soon it was on Tumblr, Hacker News and many other places besides. It was downloaded so many times that it temporarily broke the site twice. I was so encouraged and touched by the supportive comments from strangers. It was tremendously heartening to...

Broccoli Apple Salad

This salad may not seem like much at first, but thinly sliced apples and broccoli are not only delicious together, they have a crunchy, satisfying texture that makes this salad a lot of fun to eat. I had an apple salad at a neighborhood restaurant recently, and it had a little honey in the dressing, which I think would be a great addition here! People are always surprised by how much they like this, so shake off your skepticism and give this a try! (from Good and Cheap page 54) 1 large crown and stem of broccoli

My Dad’s Baked Beans

My Dad is a man of simple tastes. Not that he likes things boring! He always chided my sisters and I for getting "just pepperoni" on our pizza when we were kids. What sort of lunatics don't get olives and peppers and mushrooms? Well, my sisters and I obviously. BUT the truth is that the easiest way to please him was to simply make him a grilled cheese sandwich. And man, if you thought to put some spicy mustard, pickled jalapeños or olives in it. WELL, clearly there was a culinary GOD in the house. This recipe is what my...

Deviled Eggs

If this Sunday sees you hosting a gathering of football lovers, may I recommend these deviled eggs? They are a little more fuss than dumping out a bag of chips and dip, but they won't leave you feeling gross and everyone will be impressed. Plus you need something to do while you wait for the game to start, right? You can even flavor them to honor your favorite team! For the patriots, the classic, mustard with a little pickle, for the Seahawks, maybe a little smoked salmon and dill? Eat well, even on game day. (from Good and Cheap, p.130)...

Big Idea Week!

Happy May to you all! It's a beautiful day here in NYC. I'm participating in Big Idea Week as a mentor and this morning I got to present to a bunch of 4th graders at PS 15 in Red Hook, Brooklyn. The basic premise of Big Idea Week is that people from all kinds of industries (even cookbook authors apparently!) come to present their work to the kids. We talk about the problem our work addresses, the ideas we came up with to address those problems, and how those ideas become solutions. So we present to the kids on Monday,...

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