Good and Cheap2024-07-25T16:47:18+00:00

All About Good and Cheap

Good and Cheap is a cookbook for people with very tight budgets, particularly those on SNAP/Food Stamps benefits. The PDF is free (ahora en Español!) when you sign up for my newsletter and has been downloaded more than 15,000,000 times. It is also available in print, and for every copy sold we donate one to someone who can’t afford it.

Good and Cheap had an unusual journey into publishing. It started out as the thesis for my Masters degree in Food Studies at NYU. I made a digital version of the book, but didn’t have any kind of distribution or marketing plan. After some fruitless attempts at working with non-profits, I decided to simply offer it as free download on a simple website in early 2014.

A few weeks later someone posted it on Reddit and I was astonished by the interest! The book was downloaded so many times that first day that it broke my website. Suddenly my inbox was full of kind advice, stories, gratitude, and encouragement from strangers who wanted to get the book out there as much as I did!

With that encouragement and proof that there was an interested audience, I started a Kickstarter project to fund a print run to get Good and Cheap into the hands of those who couldn’t get it online. For the summer of 2014, I worked night and day, along with my now-husband Dan and many generous friends, to make the project a reality. The experience changed my life. We were trying to raise $10,000 but ended up with a whopping $144,681. This allowed us to print 40,000 copies of the book, giving away one for every copy sold to someone who couldn’t otherwise afford it. We made 25,000 available for just $4/copy to organizations who work with target populations. It was amazing! Also completely wild and exhausting and unsustainable. But luckily we got help.

Next I found a wonderful publishing home in Workman Publishing. I never thought the book could be a commercial success; that was why I did it as a master’s thesis. I was so happy to be wrong. Workman was supportive of the buy-one-give-one model from the beginning and have been even more insatiable than I was about getting it into the hands of non-profits at deep deep discounts. In 2015, I got to go on a massive book tour, meeting so many incredible people, sharing stories and generally basking in the glow of all the incredible work people are doing. In addition, Good and Cheap won the 2015 IACP Judge’s Choice Award, I made the Forbes 30 Under 30 list for Food and Drink, and Food & Wine and Fortune named me one of the Most Innovative Women in Food and Drink. Good grief!

Check Out Some of the Recipes!

Updated Version of Good and Cheap now Available

It took a couple more days than we wanted, but the book is done! Now it has been sent to the printer and the printed books are still on schedule to ship in late September! However, the online version requires no tedious waiting for printing and shipping. It's already here so please download a shiny new copy: https://www.leannebrown.com/good-and-cheap.pdf The new version has:

Fast Melon Sorbet

It's SO HOT. Let's eat watermelon together. Let's just eat watermelon and sit and sweat. Okay, some of you are overachievers. This is for you. Take some of your sweet, sweet watermelon and chop it into cubes (take the rind off first, silly). Put it in a bag or receptacle in your freezer. Once it's frozen make it into sorbet using just a little yogurt and sugar and a food processor or blender. Add some vanilla or lime juice (or anything else you think would work with watermelon) if you're super serious about it. Fast Melon Sorbet FOR FOUR

2nd edition of Good and Cheap is out today!

Today is a big day: The bigger, better, cheaper 2nd edition of Good and Cheap is now in bookstores throughout the US, Canada, and the UK! It’s 32 pages longer than the 1st edition, with more than 20 new recipes. Best of all, for every book you buy, we donate another copy to someone in need. (And yes, the 1st edition is still available as a free PDF.) Visit your local bookstore to snag a copy, or order it from any of these shops online: If you're thinking about buying a copy, sooner is better — first week sales are...

Broccoli Apple Salad

This salad may not seem like much at first, but thinly sliced apples and broccoli are not only delicious together, they have a crunchy, satisfying texture that makes this salad a lot of fun to eat. I had an apple salad at a neighborhood restaurant recently, and it had a little honey in the dressing, which I think would be a great addition here! People are always surprised by how much they like this, so shake off your skepticism and give this a try! (from Good and Cheap page 54) 1 large crown and stem of broccoli

Deviled Eggs

If this Sunday sees you hosting a gathering of football lovers, may I recommend these deviled eggs? They are a little more fuss than dumping out a bag of chips and dip, but they won't leave you feeling gross and everyone will be impressed. Plus you need something to do while you wait for the game to start, right? You can even flavor them to honor your favorite team! For the patriots, the classic, mustard with a little pickle, for the Seahawks, maybe a little smoked salmon and dill? Eat well, even on game day. (from Good and Cheap, p.130)...

Title

Go to Top