All About Good and Cheap
Good and Cheap is a cookbook for people with very tight budgets, particularly those on SNAP/Food Stamps benefits. The PDF is free (ahora en Español!) when you sign up for my newsletter and has been downloaded more than 15,000,000 times. It is also available in print, and for every copy sold we donate one to someone who can’t afford it.
Good and Cheap had an unusual journey into publishing. It started out as the thesis for my Masters degree in Food Studies at NYU. I made a digital version of the book, but didn’t have any kind of distribution or marketing plan. After some fruitless attempts at working with non-profits, I decided to simply offer it as free download on a simple website in early 2014.
A few weeks later someone posted it on Reddit and I was astonished by the interest! The book was downloaded so many times that first day that it broke my website. Suddenly my inbox was full of kind advice, stories, gratitude, and encouragement from strangers who wanted to get the book out there as much as I did!
With that encouragement and proof that there was an interested audience, I started a Kickstarter project to fund a print run to get Good and Cheap into the hands of those who couldn’t get it online. For the summer of 2014, I worked night and day, along with my now-husband Dan and many generous friends, to make the project a reality. The experience changed my life. We were trying to raise $10,000 but ended up with a whopping $144,681. This allowed us to print 40,000 copies of the book, giving away one for every copy sold to someone who couldn’t otherwise afford it. We made 25,000 available for just $4/copy to organizations who work with target populations. It was amazing! Also completely wild and exhausting and unsustainable. But luckily we got help.
Next I found a wonderful publishing home in Workman Publishing. I never thought the book could be a commercial success; that was why I did it as a master’s thesis. I was so happy to be wrong. Workman was supportive of the buy-one-give-one model from the beginning and have been even more insatiable than I was about getting it into the hands of non-profits at deep deep discounts. In 2015, I got to go on a massive book tour, meeting so many incredible people, sharing stories and generally basking in the glow of all the incredible work people are doing. In addition, Good and Cheap won the 2015 IACP Judge’s Choice Award, I made the Forbes 30 Under 30 list for Food and Drink, and Food & Wine and Fortune named me one of the Most Innovative Women in Food and Drink. Good grief!
Check Out Some of the Recipes!
How Good and Cheap Enhances a Student Program in St. Paul, MN
Hi guys! Today we have a wonderful guest author, Aimee Gonzalez here to tell a story about how she has used Good and Cheap in her work with Latino high school students in St. Paul, MN. If you or anyone you know would like to share their story about how they're using Good and Cheap please write to me at leanne@leannebrown.ca with subject line Good and Cheap Stories. --- Leanne The question every single one of us has asked ourselves at one point or another in our lives is more or less: “What am I supposed to contribute to this...
Cauliflower Cheese
A classic side dish in Great Britain: creamy, cheesy sauce over cauliflower, baked in the oven until the edges get crunchy and bubbly.
Half Veggie Burgers
Half veggie burgers are half lentils or beans and half ground meat with the addition of veggies. They are flavorful and filling, but leaner and cheaper than the usual burger patty.
Rainbow Rice
Here are three quick ways to make plain rice into beautiful, delicious rainbow rice. Vegetables are a great way to liven up the usual rice and beans.
Bueno y Barato is here!
Guess what?? We did it!! The long awaited Spanish edition of Good and Cheap, Bueno y Barato, is finally here and will be available in stores and online starting later this summer, officially August [...]
Dumplings 2 Ways
Homemade dumplings made with either vegetables and tofu or pork and greens. You decide; steamed, boiled or pan-fried!
Anything Goes Raita
Raita is a delicious easy to make sauce made from adding chopped vegetables and spices to plain yogurt. It is delicious as a topping or dip for all kinds of South Asian food and keeps well in the fridge.
Taco Salad
In the summertime even avowed salad haters are willing to join the salad munching set. Ugh, seriously, it's too hot to cook with heat! My apartment is already sauna-like. My fanning arm is growing weak. So this salad is for those who might feel hesitant about salad being a "real" meal. Taco salad is basically a deconstructed bunch of tacos in a bowl with some extra lettuce for kicks. You could call it "lazy tacos" or "summer taco bowl" or "crunch lunch" if it makes you feel better. Taco Salad (from Good and Cheap page 52)
Peanut Sauce
A spicy, sweet, aromatic and of course peanutty peanut sauce that comes together quickly, keeps well and will up your dinner and snack game all week.
Black Eyed Peas and Collards
'tis still the season for warm pots of yummy stuff. When it just seems like the winter will never end it feels good to eat something green. Collards are great at this time of year and melt beautifully into a pot of black eyed peas with the salty, smoky bacon counterpoint. You can substitute beans instead of peas and spice this up any way you want to. Serve this over rice or any other grain, or with some toast or flatbread
Filipino Chicken Adobo
Chicken Adobo is a classic Filipino dish of chicken and vegetables cooked in vinegar and soy sauce. Tangy, salty and rich, and it keeps for days in the fridge.
Fast Melon Sorbet
It's SO HOT. Let's eat watermelon together. Let's just eat watermelon and sit and sweat. Okay, some of you are overachievers. This is for you. Take some of your sweet, sweet watermelon and chop it into cubes (take the rind off first, silly). Put it in a bag or receptacle in your freezer. Once it's frozen make it into sorbet using just a little yogurt and sugar and a food processor or blender. Add some vanilla or lime juice (or anything else you think would work with watermelon) if you're super serious about it. Fast Melon Sorbet FOR FOUR
